Much of the work of the pastor involves reading, studying, sitting, counseling, teaching. Without a game plan, its easy to get physically lethargic. Recently at work, the guys on staff started what we call the Calvary Fitness Initiative. I know, it sounds official right? Its not that big of a deal. The guys on our staff decided it was time to loose a few pounds and start eating healthy. We didn't necessarily need to become Gluten-FREE but Glutton-FREE.
The guys all weighed in on the scale and set their goal for the next five weeks. We also downloaded the MyFitness Pal app. that logs in what we eat, and when we exercise. Its been great to be able to hold one another accountable. A few of the guys are really charging. We are all trying to eat better and exercise so that we can be the best for the Lord we can be. Keep us in prayer. And if you feel led, join the initiative. Bodily exercise profits a little, godliness is profitable for all things.